I believe therapy is a space to practice accepting yourself and your circumstances while creating room for growth and change.

Whether you’re navigating anxiety, trauma, life transitions, or a desire for deeper self-understanding, I’m here to walk alongside you. Therapy with me is not just about symptom relief—it's about moving forward feeling empowered and capable of living a life full of purpose.

My clinical approach is rooted in Relational Theory. I have specialized training to work with personality disorders, disordered eating, and process addictions utilizing Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.