Approach

I believe growth happens in connection—with ourselves and with others. Rooted in relational theory, my practice offers a safe, collaborative space where all parts of you are welcome.

I work from the understanding that your struggles are not flaws, but protective strategies developed in response to life experiences.

Whether you’re navigating anxiety, trauma, life transitions, or a desire for deeper self-understanding, I’m here to walk alongside you. Therapy with me is not just about symptom relief—it's about transformation through connection, both within and between.

I have specialized training to work with personality disorders, disordered eating, and process addictions.